are jalapenos bad for your kidneys
Jalpe*o peppers are a spicy pepper that also contains a number of beneficial health benefits. The prescribed diet may limit certain nutrients, such as phosphorus and potassium, or encourage the consumption of others, such as high biol What Happens When You Eat Too Many Pickles. Capsaicin aids in the removal of mucus, which is useful for the relief of cough and sore throat. Naproxen (Naprosyn). Vinegar, salt, and sugar are used in the recipe, and they can be stored in a tightly sealed container in the refrigerator for up to six months. The slightly sweet and tangy flavor of tomatoes is loved by all and is an . Find Out the Truth! 02.23.2023 Generally, the spicier the pepper, the more health-promoting capsaicin it contains, but newer research also indicates a health benefit for non-spicy capsaicinoid compounds (67). When the kidneys are damaged, it is known as kidney disease. Why are Jaleos not hot? Another advantage of cayenne pepper is that it is thought to aid in the breakdown of fat and fat-soluble vitamins. Furthermore, spices used in this recipe can help to boost the immune system. There is no one definitive answer to this question as it depends on the individual kidney patients specific situation and health condition. While eating jalapeos is associated with many promising health benefits, there are also some potential side effects. A chemical called capsaicin is responsible for many of its health advantages. Some research shows that the capsaicin in peppers may make heartburn worse and cause problems for people with irritable bowel syndrome. Nightshade vegetables include potatoes, tomatoes, and peppers. Extracting Potassium. Beyond food poisoning, new research suggests that capsaicin can help prevent other types of infections, such as strep throat, bacterial tooth decay and chlamydia (43, 44, 45, 46). Ultimately, it is up to you to decide whether or not eating jalapenos everyday is something that is good for you. Low glycemic index aid people to lose weight and maintain blood sugar. Jalapenos are a type of chili pepper that originated in Mexico. You may feel a worsening burning sensation in your mouth and throat as you eat more of the peppers. Although it is from Mexico, people from all over the globe cultivate it.. Fresh or new jalapenos will last between four and five days. The most appealing aspect of these condiments is their low calorie content and high nutrition. On the Scoville scale, which is used to quantify the heat of chilies, they range from 2,500 to 8,000.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthyfoodforliving_com-leader-3','ezslot_11',134,'0','0'])};__ez_fad_position('div-gpt-ad-healthyfoodforliving_com-leader-3-0'); Certain types, such as the purple jalapeno, are quite spicy. If you want the pain-relieving effects of capsaicin, you'll need to use creams, ointments, or patches that have the stuff. Make a protein called renin that increases blood pressure. ", World Crops: "Jalapeo Pepper / Capsicum Annum. Yes, they are. The Study. Foods for people with CKD. Capsaicin in hot peppers is thought to activate autophagy, a process that destroys healthy cells and recycles them. If you eat too many spicy vegetables or other food items, such as jalapeno peppers, you may experience nausea, vomiting, stomach discomfort, and diarrhea. This guac only has 28mg of sodium per 1/4 cup. There is some evidence that jalapeno peppers may help with weight loss. Jalapeos can be eaten in a variety of ways, including raw, cooked, smoked (also known as chipotle peppers), dried and even powdered. are jalapenos bad for your kidneys. Items that contain high amounts include . Anyone who's done that knows it burns. Heres why the world of science recommends you turn up the heat on your. How hot is Jalapeo peppers? Capsaicin, a compound found in the beans, is believed to be responsible for a number of their health benefits, including weight loss, pain relief, improved heart health, and a lower risk of ulcers. However, it is not clear whether the amount of capsaicin in jalapeos is large enough to have this effect (33, 34, 35). Capsaicin and other capsaicinoids, which have been shown in numerous studies to boost metabolism by 4%5% per day, could be a useful way to lose weight (5%, 6%). by. Many fruits, including melons, bananas, oranges, prunes, and tomatoes, are high in potassium. Blueberries: Blueberries are a low-calorie source of fiber and Vitamin C. They are packed full of antioxidants including anthocyanins, which may protect against heart disease, certain cancers, cognitive decline, and diabetes. Spicy foods don't cause hemorrhoids, but you may feel the burn if you have anal fissures. However, capsaicin can also cause gastrointestinal upset. Jaleels can increase the oxidation of fat, resulting in weight loss (4 to 5%). Lab studies have shown that capsaicin has strong anti-cancer properties and is capable of killing over 40 types of cancer cells without harming normal cells (12, 13, 14). Take note of how often you consume turmeric and cinnamon; only eat it a few times per week. Consuming too many hot peppers can cause nausea, vomiting, abdominal pain, diarrhea, and vomiting, according to National Capitol Poison Control. I come from a family of passionate cooks, and I learned early on that cooking is a great way to show your love for others. If you drink water, your kidneys will function normally. Stomach ulcers can be caused by a number of factors, including (32): While it is commonly believed that spicy foods like jalapeos can cause or aggravate stomach ulcers, research has shown this to be false (32). Many types of research in international journal also suggest this. Many of their health benefits come from a compound called capsaicin. When you eat a high-carbohydrate meal before your blood sugar level rises, you may notice a reduction in your blood sugar levels. Jalapeos are high in vitamins C and A as well as potassium. All of these foods have been known to have lots of oxalate in them which can most definitely contribute to the development of these painful and somewhat dangerous stones. One raw jalapeo contains the following (1): Like most fruits and vegetables, jalapeo peppers are a good source of fiber. They may also help alleviate symptoms of conditions such as inflammatory bowel disease, in addition to promoting gut health. Overall, jalapenos are a healthy snack that can offer a number of health benefits. Designed by Elegant Themes | Powered by WordPress, The Rise of Vegan Coffee in the USA (& Its Health Benefits), How To Choose The Right Tequila: Rested Vs Unrested, Kirkland Tequila: The Best Bang For Your Buck, Sparkle Donkey A Deliciously Unique Tequila, El Toro Tequila: A Smooth Mellow Tequila With A Vanilla Caramel And Citrus Flavor, Requesting More Chorizo: The Popularity Of Mas Chorizo Duro Por Favor. It's important to wash all produce before you eat it. Tomato is a vitamin C-rich fruit which has been badgered as a food item which leads to the formation of kidney stones. Spicy foods don't cause ulcers, but be careful if you have irritable bowel syndrome, dyspepsia, or inflammatory bowel disease (IBD). The glycemic index of this vegetable is only 32, which is considered low. mindoro earthquake 1994 affected areas Plus, jalapenos are lower in sugar than most fruits (and some vegetables). Bell peppers contain a lot of antioxidants and a lot of starch. This can be helpful for people with conditions like arthritis or fibromyalgia. ", Neurogastroenterology & Motility: "Effects of chili on postprandial gastrointestinal symptoms in diarrhoea predominant irritable bowel syndrome: evidence for capsaicin-sensitive visceral nociception hypersensitivity. More studies are needed to determine how capsaicin and chili peppers influence the risk of cancer in humans. Let's find out more . All of these factors help explain why regularly consuming chili peppers is associated with a significantly reduced risk of becoming overweight or obese over time (11). If you are prone to stomach issues, it may be best to avoid jalapeos or eat them in moderation. Kidney stones exist, and they are neither tolerated nor accepted. Chili peppers are a common ingredient in many cuisines around the world. According to the Summit Medical Group, consuming too much capsaicin might cause kidney damage. Jill Harris discusses the relationship between spices and kidney stones in this weeks episode of The Balancing Act. In fact, the capsaicin in chili peppers may protect the stomach from developing ulcers in the first place. are jalapenos bad for your kidneys - how much does kuwtk camera crew make - how much does kuwtk camera crew make - It goes without saying that consuming a lot of jalapenos is not a good idea. Thats how taco Tuesday got its name. But they can leave a burning sensation in the mouth and the stomach. Capsaicin found in jalapeos may help to treat cold-related symptoms such as congestion, sneezing, and coughing. 3. Check with your renal dietitian or doctor about how to tailor this grocery list. All You Need to Know About Mangoes. If your jalapenos are frozen, you can freeze them for up to six months at room temperature and then thaw them before using them. I'm a human being on planet earth. If you soak cut-up jalapeos in salt water for at least half an hour before you eat or cook them, it lowers some of the spiciness. Cayenne pepper may help you lose weight, but before you jump on this diet trend, learn more about it. Lets take a glance at them. People with fatty liver should avoid oily and spicy foods. Joined May 13, 2016 Messages 5,960 Reaction score 2,620 Location Midwest There are, however, a few exceptions. by Maria Jimnez | Sep 27, 2022 | Spicy Food | 0 comments. Jalapeos are high in vitamin C and B6. The goal of this article is to list some foods that are harmful to your kidneys. There is no harm in knowing what to avoid. Kidney stones form when a mass of crystals develop in your urinary tract. Chronic kidney disease can be either long-term or chronic, but it is possible to live a normal life with the disease. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthyfoodforliving_com-leader-4','ezslot_12',135,'0','0'])};__ez_fad_position('div-gpt-ad-healthyfoodforliving_com-leader-4-0');Jalapenos are marketed and eaten in a number of ways, although fresh and canned versions are the most common. Consumption of less than one glass of wine per day is linked to a lower risk of cardiovascular disease in chronic kidney disease. Eating too many jalapenos should be avoided if you have kidney problems. It contains one gram of capsaicin and six grams of glucose. A Jalpeo pepper is a hot pepper in the same family that adds a lot of flavor to your diet. What is this? by Loyola Martinez | Dec 3, 2022 | Healthy Snacks. Jalapeos are commonly used in Mexican cuisine but popular worldwide. Animal studies also suggest that capsaicin can help lower blood pressure by relaxing blood vessels, but there is no research to show whether this is true in humans (53). People with kidney disease are generally advised to avoid fried foods. Jala*os are generally safe for the majority of people, but some may experience a temporary burning sensation of the mouth and intestinal issues. A growing body of evidence suggests that spicy chile consumption can have a positive effect on gut health. The red bell peppers are tasty. Hot peppers can even lower blood pressure and make you feel less hungry. While peppers arent a panacea for weight loss, they do improve metabolism and burn fat. The fruit can be eaten in a variety of ways, including raw. There are different kinds of B vitamins in jalapenos. This was significantly more effective than the placebo cream (29). If you like your meals on the spicy side, you're in good company. By: Pixabay / pexels. Nerve Renew Reviews: Does Nerve Renew Really Work? As a result of stress, the capsaicin in jalapeo peppers rises, resulting in hotter peppers. If you make any changes to this recipe, such as reducing/changing the amounts of vinegar, salt, or sugar, the shelf life of your peppers may be reduced. Because of the various variables that affect their growth, bajapes have a wide range of spice. People who ate spicy peppers many times each week were 13 percent less likely to die than those who ate little to no peppers. Jalapeos can be eaten raw, cooked, smoked (also known as chipotle peppers), dried and even powdered. With two convenient locations in Durham and Oxford, North Carolina, our dedicated team of healthcare professionals has more than 30 years of experience providing care for people with kidney diseases and high blood pressure. Remove the seeds, roast the peppers and remove the skins. Wear gloves when you cut jalapeos. ", Journal of the Medical Association of Thailand: "Effect of chili pepper (Capsicum frutescens) ingestion on plasma glucose response and metabolic rate in Thai women. Fat Beet Farm Kitchen and Bakery. Onions: A significant part of Indian cooking, onions are rich in flavonoids (called quercetin). Jamie Grill / Getty Images. Kidney beans, in addition to phosphorus, potassium, protein, and magnesium, are high in fiber. This can help to lower blood pressure and improve overall cardiovascular health. So, are jalapenos bad for your kidneys? The health effects of chili peppers (both good and bad) are explained. According to studies, eating peppers regularly can improve metabolism, burn fat, and reduce cravings. If you want to flavor your foods after they have been reduced in sodium, use fresh herbs. The kidneys are essential for the overall health of the body. Find Out the Truth! Spicy foods should be avoided by those who have peptic ulcers. Health Benefits. Gas symptoms are commonly associated with a knotted sensation in the stomach, piercing pain, passing gas, and swelling of the abdomen. Many people can't handle the spice of jalapenos, while other people love to feel the burn. A kidney-friendly eating plan also helps prevent other serious . A physician will recommend that you change your diet to manage your condition. Turmeric and cinnamon, which are both spices, have been linked to kidney stones. Summary. If youve never eaten raw jalapeos before, you probably dont mind them eating them raw. Drinking coffee my favorite morning beverage may help protect you from developing kidney disease and keep your kidneys filtering at a higher level . ", Journal of Nutrition Science and Vitaminology: "Effects of capsaicin-containing yellow curry sauce on sympathetic nervous system activity and diet-induced thermogenesis in lean and obese young women. Overall, the health benefits of eating jalapenos are excellent, but there are a few potential side effects that should be considered. A kidney-friendly eating plan helps you manage your kidney disease and slow down damage to your kidneys. Like most fruits and vegetables, jalapeo peppers are a good source of fiber. Weak and brittle bones. Kidney damage: According to the Summit Medical Group, eating too much capsaicin for an extended period of time can lead to kidney failure. A low glycemic index can help you lose weight while maintaining good blood sugar levels. So, to conclude, is jalapeo good for weight loss? The urine flows from the kidneys to the bladder through two thin tubes of muscle called . If you already have kidney issues, you should definitely consult your doctor before eating a lot of jalapenos. Store bought guacamole can be pretty high in salt. Jalapeos also contain lots of vitamin C and vitamin B6. The most common side effect is a temporary burning sensation of the mouth after eating. Rich in antioxidants, blueberries are also a low-calorie source of fiber and vitamin C. When they're in season, pick them up at your local farmer's market or grocery store. The vitamin supports your immune system and is crucial to maintaining a healthy reproductive system. They are located just below the rib cage, one on each side of your spine. Don't get spicy foods in your eyes. It also provides vital nutrition to you heart, kidneys and lungs. ", United States Department of Agriculture, National Nutrient Database: "Peppers, jalapeo, raw. People with digestive issues may experience stomach pain as a result of eating them. Chili peppers contain a compound called capsaicin. It's safe to say that eating a lot of jalapenos would not be a good idea. Capsaicin may also be beneficial in the prevention of some serious health conditions. Pickled Jalees are a great choice for those who want a quick and easy appetizer that they can eat right away. Jalapeos may help you lose weight by boosting your metabolism, increasing fat burn and reducing your appetite (6). Onions can be used in renal-diet dishes to provide a sodium-free flavor. No, if you eat too much. They are also a great source of vitamin C, gizi A, vitamin B6, folic acid and fiber. 3 Ingredient Peanut Butter & Honey Cereal Bars, Is Mac and Cheese Healthy? There is no scientific evidence to support the claim that jalapenos are good for kidneys. According to estimates, the average person living in the United States or Europe consumes roughly 1.5 mg of capsaicinoids per day. Using these medications with caffeine can further harm . While those with Chronic Kidney Disease (CKD) have been told to limit or completely stop their intake of sodium and table salt, spices such as hot peppers serve as a very flavorful substitute. One study shows that people who ate hot peppers several times a week were 13% less likely to die during the 19-year study than those who ate few to no peppers. Beans and peas are in the spotlight in today's kidney diet for several reasons. Healthy kidneys filter about a half cup of blood every minute, removing wastes and extra water to make urine. Asthma Attacks. Metabolic acidosis. A systematic review of the evidence. This fiber can have many benefits, including decreasing the risk of heart disease, type 2 diabetes, and perhaps even cancer. Capsaicin is an anti-inflammatory and vasodilator, which promotes healthy blood flow. These units of heat in spicy foods are typically measured by the Scoville scale, which is located at the bottom end of the scale. Apples. A week in the fridge can be extended or even longer if stored in a glass jar. These peppers are far less spicy than other types of hot peppers such as ghost peppers or habaneros. Tea Burn Reviews: Does Teaburn Work for Weight loss? There is no definitive answer to this question as it depends on the individual. Sweet potato ( batatas) Sweet potato (or batatas) is considered a valuable medicinal plant due to its antidiabetic and anti-inflammatory properties. Red bell peppers provide a variety of health benefits in addition to being high in potassium and high in flavor; they are an excellent food option for people suffering from kidney disease. There is no more to it. As part of the legume family, beans include lentils and split peas. I was born and raised in Mexico, and my passion for food began at a young age. Kidney patients may wonder if they can eat chili peppers. , Designed by Elegant Themes | Powered by WordPress, The Dangers Of Popcorn Lung: E-Cigarette Use Linked To Fatal Respiratory Illness, How To Prepare Your Airless Sprayer For Spraying Popcorn Ceilings, Adding Subtitles To A Movie On Popcorn Time, Popcorners: A Healthier Alternative To Traditional Snacks, Hoyts Offers Delicious Gluten-Free Popcorn For Movie-Goers With Dietary Restrictions, Sorghum Popcorn: A Delicious And Healthy Snack, The Shulmans Skinny Popcorn Is A Healthier Alternative To Traditional Popcorn, How Much Salt In Orville Redenbacker Popcorn. 33 Years old foodie & cookie lover. It is always best to check with a physician or dietitian to see what is best for each individual kidney patient. While capsaicin-containing lotions and sprays may be effective at treating pain, it is unclear whether eating jalapeos or applying them to the skin has the same effect. This is a chemical imbalance (acid-base) in your blood caused by decrease in kidney function. Absolutely, but not so much that they will make you cry if you eat them in moderate amounts. Jalapenos are a good source of vitamins A and C, and also contain a compound called capsaicin, which has been shown to have a number of health benefits. Additionally, dried peppers and spices can be contaminated with aflatoxin, a type of mold that grows on certain foods in certain conditions. To study drinking and the risk of getting CKD, researchers studied 9,112 Japanese men age 40 to 55. Furthermore, a healthy diet consisting primarily of vegetables and fruits, whole grains, and low-fat dairy products can help to keep your kidneys healthy and stone-free. Increased risk of kidney stones: About 1 in 10 people are affected by kidney stones, though some people are at more risk than others. The kidneys also: Control the acid-base balance (pH balance) of your blood. In addition to boosting metabolism, capsaicinoid supplements have been shown to reduce abdominal fat and appetite so that people eat 5075 fewer calories per day (6, 9, 10). If there is no salt or sodium content in the spices, they should be safe for people with chronic kidney disease (CKD). A limited amount of jalapenos is good for kidneys and liver but eating too much of it may cause kidney damage. Spicy foods may calm your stomach and promote a healthy digestive system. If you have high potassium levels in your blood tests, your doctor or kidney dietitian will advise you on how much to eat. Jalapeos are low in calories and full of vitamins, minerals, fiber and antioxidants. That's what makes the peppers spicy. Sabra brand guacamole has 280mg. Potassium is a powerful substance that can be used to limit tomato consumption in people with early-stage chronic kidney disease or kidney transplant. Delivery . Because of its heat properties, it can be thought of as an endorphin rush similar to a runners high. So, people with kidney disease and diabetes should know what foods are bad for the kidneys; and avoid dark sodas and other high-phosphorus, high-sugar beverages. During the 79,099 person-years of the study, 1,253 of the men got CKD. In addition, only eat one or two wings at a time, and avoid high-sodium sauces that go well with them. A 2004 Japanese study tested the effects of grapefruit juice on rats and discovered that grapefruit juice suppresses DNA damage to the liver. Capsaicin, the active compound of chilli peppers, has been shown to be beneficial in the treatment of liver disease. One way to prevent kidney stones is to stop them once and for all. Is It Good For Acid Reflux? Adrienne Youdim, MD, associate clinical professor of medicine, UCLA David Geffen School of Medicine. Lets Have An Insight, Is Tea Acidic or Alkaline? K, P, and sodium should be avoided as part of a chronic kidney disease diet. Make your own guacamole at home to control the salt . Heartburn: Harvard Medical School warns against eating any spicy food if you have heartburn. Shake the tequila, cointreau, and sliced jalapeos until they are well chilled. The amount of potassium you consume can have a significant impact on your health. Improving circulation: The capsaicin in jalapenos can also help to improve circulation by dilating blood vessels. Some kidney patients may be able to tolerate and even enjoy eating spices in their food, while others may need to avoid them altogether. Jalapeo consumption can also provide a full daily dose of vitamin C, as well as a variety of other health benefits. Although they're nutritious, some people believe you're better off avoiding nightshades. We hope to educate and inspire others to cook Mexican food at home, and to show that it can be healthy, delicious, and easy to make. According to the USDA food database, a 32-ounce (984 g) can of soda has 88.6 mg of phosphorus. They can be significantly reduced in new stone risk by learning everything they need to know about stone formation. Jalapeos are spicy chili peppers from the hot pepper family. Some people might say that eating jalapenos everyday is good for you because of the health benefits that they offer. Pizza with Jalapeno Chicken Sausage, Corn, and Salsa, Pumpkin Chocolate Chip Cookie Dough Bites, Chocolate Chip Cranberry Yogurt Muffins {Thanksgiving Leftovers Series}, Monday Musings, PB & Co. There is limited evidence on the safety of tomatoes for pregnant and breastfeeding women. Contaminated jalapeos have caused outbreaks of illnesses, including salmonella. Bison & Angus beef, red kidney beans, onions, peppers & tomatoes. Are Jalapeos Bad For Your Kidneys. This is a detailed article about almonds and their health benefits. Chili Peppers 101: Nutrition Facts and Health Effects, 6 Potential Health Benefits of Cayenne Pepper, 13 of the Most Anti-Inflammatory Foods You Can Eat, The 20 Best Low Carb Vegetables (Plus 1 Great Low Carb Fruit), 10 Delicious Herbs and Spices With Powerful Health Benefits, How to Speed Up Your Metabolism: 9 Easy Ways Backed by Science, Some Like It Hot: 5 Reasons Spicy Food Is Good for You, 9 Evidence-Based Health Benefits of Almonds, Stopping the growth and division of cancer cells, Slowing the formation of new blood vessels around cancer tumors, Preventing cancer from spreading to other areas of the body, Raw in salads, salsas, chutneys or guacamoles. . Chili consumption frequently reduced the risk of chronic kidney disease (CKD). One cup of sliced jalapenos provides 119 percent of the daily value for vitamin C, 14 percent of the daily value for vitamin K and 21 percent of the daily value for vitamin E. Other potential benefits of jalapenos come from their capsaicin content. 2005-2023 Healthline Media a Red Ventures Company. A high level of phosphorous can cause itchy skin. If you are unsure whether a food is harmful to your liver, consult with your doctor. There is no need for capsules in the kidney stone diet because it is a healthy diet. A portion game is the most important aspect of this game. There is also 0.14 mg zinc, 0.05 mg copper, 3.58 mg of vitamin E, 118.6 mg of vitamin C in jalapeos. By adding hot peppers to your meals, you are cutting your appetite by more than half, just enough for you to eat healthily but not overeat. 2005 - 2023 WebMD LLC. There . In one study, older adults with rheumatoid arthritis experienced a 57% reduction in pain after applying a capsaicin cream to their joints. Some of the biggest risk factors for heart disease include diabetes, high cholesterol and high blood pressure. Jalapeos are rich in vitamins A and C and potassium. The Best Foods for Your Kidneys. However, jalapenos don't contain as much capsaicin as the spray or as much as other peppers. Talk to your dietitian about whether whole grains Preventing diabetes and high blood pressure will help keep kidneys in good condition. By opening a jar of jalapenos, you can keep them in the refrigerator for up to two months. Apples, along with other members of the rose family including cherries, peaches, apricots, and pears contain trace amounts of cyanide within their seeds. Some people may find that green chili helps to improve their kidney function, while others may find that it has no effect. You can buy them fresh and whole in the produce section or canned, sliced, or pickled on the supermarket aisles. Effects of High Potassium. Visit the writer at www.JodyBraverman.com. Drinking plenty of water can help keep them in . How do you get kidney stones? are jalapenos bad for your kidneys50 nic vape juice alberta50 nic vape juice alberta Some are spicier than others. Folate: 2% of the RDI. Their main job is to remove waste products and excess waste. Harming your kidneys is easier than you may think. Lets have a look at the health benefits of jalapenos, if there are any. Harvard University, Graduate School of Arts and Sciences: "The Complicated Evolutionary History of Spicy Chili Peppers. The prevalence of CKD among non-chilli consumers was 13.1%, and 7.4% of those who consumed chilli at least 50 g/day had it. Capsaicin has been shown in studies to increase blood flow and improve metabolic health. You can also cool peppers down by cooking or pickling them. People have been flavoring their food with jalapeos (ha-la-PEEN-yos) for some 6,000 years. Some of the most common include: Jalapeos are rich in vitamins A and C and potassium. Kidney patients may wonder if they can eat chili peppers. highest crime areas in jacksonville, fl; facts about cardiff university; reformed baptist vs southern baptist; what is base jumping in a relationship; withdrawing money from bank account after death in pakistan. 7 Healthier and Delicious Recipes. However, other people might say that eating jalapenos everyday is not good for you because of the potential for them to irritate your stomach and cause other digestive issues.
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